Feeling The Feelings

Right now, I just feel loving and strongly connected, wonderful.  Earlier today I was falsely accused, then very angry and finally amused, due to my own anger at a person being them self.  We had a men’s group tonight and I spoke of the anger and that, of course, helped it to pass.  The whole process was a good example of being open to my feelings, talking about them and letting them pass, something I have, historically, not been good at, especially with anger.