Daily Practice

My day is full of contrasting ups and downs as I switch back and forth from focusing on the Absolute or God place and my physical/emotional condition. I begin each day shortly after midnight with three or four hours of focus on the God place, an exercise of spirit when my physical/emotional condition has no reality or impact. I then sleep until about seven and arise with an awareness of pain, stiffness and planning for the day. Typically this is the low point of my day which I get over with exercise, stretching and meditation, by the end of which I feel pretty good. During the rest of the day I feel mostly the love and peace of the Absolute with brief periods of pain or being aware of my disability.