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Saturday, April 4, 2020

Practices

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I can’t say that I am struggling but certainly very aware of my need to increase my practices right now — at least the ones that are left! ...
Thursday, March 26, 2020

Self-care

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The disruption due to the corona virus (especially the lack of recovery meetings) and my wife being absent has left me feeling emotionally ...
Tuesday, March 24, 2020

Perspective

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In my life I utilize a very large number of emotional and spiritual practices in order to achieve a sense of peace and well being.  Practic...
Thursday, March 19, 2020

Gratitude

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I was cleaning the racks from my oven this morning and feeling very matter-of-fact about it so I reminded myself to feel grateful I could e...
Wednesday, March 18, 2020

Structure

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Right now several of the factors which provide predictable structure in my life are missing or changing which makes it difficult for me to ...
Thursday, March 12, 2020

Self-Love

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I had a dream last night that reminded me that only if I love all aspects of myself can I truly soar and become all I can be.  In the dream...
Thursday, March 5, 2020

Thoroughness

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I have spent years in recovery from the imprisonment of erroneous internal concepts which originated from my family of origin and my own ad...
Friday, February 14, 2020

Change

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Recently, I have been dealing with internal conflict which express themselves through physical symptoms like muscle spasms and sore joints ...
Saturday, February 8, 2020

Connection

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I generally go about my day feeling connected, a personal part of the flow of life, a feeling of fullness or fulfillment.  Through all of t...
Friday, February 7, 2020

Life

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I have been carefully molded and cared for in order to become the person I am and pray for that to continue every night.  It’s a wonderfull...