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Thursday, January 26, 2023

Guidance

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  Today will be a day of reflection in addition to my regular activities.  I plan to do some cooking, exercising and meeting with two of t...
Wednesday, January 18, 2023

Discipline

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  This morning (Tuesday) I was struggling to feel confident about my own physical ability and positive about life in general.  Then I talk...
Tuesday, January 17, 2023

Guidance

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  Today I celebrated 38 years of sobriety during my recovery meeting. I actually  passed my anniversary on the 11th, a few days ago.  When...
Monday, June 6, 2022

Connection

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  I spend my day connected to the Universe, God, Eternity, my higher self and “all that is”.  The connection feels strong, loving and very...
Sunday, June 5, 2022

Acceptance

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  I was primarily listening and feeling but quietly communicating with an old, gnarled juniper tree.  The tree was living in a hot, wind-s...
Saturday, June 4, 2022

Listening

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  I have been reflecting back on a time a few years ago when I was a therapist on contract with child Protective Services.  I would meet w...
Thursday, June 2, 2022

Self Care

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  I am missing something in me and there is a lot going on in my life right now so it’s not surprising that I feel lost and confused.  My ...
Saturday, May 28, 2022

Love

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  Hurt people hurt other people.  There are a lot of hurt, angry people doing destructive things to themselves and others — and I used to ...
Wednesday, May 25, 2022

Grief

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  Today I am sad and grieving the loss of my mother-in-law so I do not feel particularly enlightened or enlightening!  I have been waiting...
Monday, May 23, 2022

Sigh

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  I have had several doctors and other medical professionals ask me about my approach to health and healing since I have accomplished what...