Saturday, September 29, 2018


I hesitate to say this, but there may be a shift happening in the direction of love, peace, understanding and compassion. It seems that we have been going through a period of hate, anger and fear which has been spearheaded by our presidential administration and other leaders around the world. Those leaders and ours brought us to an important "bottom" of sorts. It appears to me that the bottom scared enough people that the tide is now shifting. I am hopeful and we shall see. "It is not that the demonic forces within the unconscious are not capable of destruction and disintegration. It is rather that within the mystery of the conjunction of opposites their sting can be drawn, their poison drained, and their very energy harnessed to realize a more profound individuation. (John Yungblut)

Friday, September 28, 2018

I Am

I have been listening to the news the last couple of days and today I was talking to someone about a beating in public where the victim called for help and no-one responded, both producing a pretty dark view of our current status. I began looking at the world through an earthly, temporal lens rather than the eternal, "I am" lens which Sri Nisargadatta Maharaj writes about. The I am part of each of us knows that using the eternal view, everything is unfolding well and we are moving in a loving direction, even when the short term view looks dark. The I am part has always been there and is firmly rooted in love. As did Sri Nisargadatta Maharaj, I access that part through meditation. "[Jesus said,] ‘Blessed is the one who came into being before he came into being.’" (from the gospel of Thomas)

Wednesday, September 26, 2018


Today I spent time focusing on and broadcasting the feeling of God or, if you prefer, the intense feeling of unconditional Love. I did that on my own while meditating in my living room and also several times while at a recovery meeting, each being a small, but very important, part of my day. It feels great when I do that and I am "stronger" than I used to be — but, I feel, not as strong as I will be. My goal is to be able to alter the energy field around people such that they can readily get past any negative thoughts or feelings and feel the Love. I have succeeded in doing that several times in the past and wish to develop and better control the ability. Time to work on that!

Tuesday, September 25, 2018


Today I spent several hours preparing a big batch (5-6 gallon) of vegetable soup. I also exercised for a couple of hours, mentored one person, made dinner and had several periods of rest and meditation. All that may not sound like a big deal for a normal person but I was very conscious of both pushing myself and staying within my own limitations. It is important for me to balance pushing myself and recognizing my limitations if I wish to remain functional within my disability. When I over do it I can injure myself or get overly tired and if I don’t push I tend to become less able, a direction I do not wish to go. Today I was successful at maintaining a balance.

Monday, September 24, 2018

Disruptive People

Over the last several days I have had many opportunities to express, once again, that it is healing for all concerned to address angry, disruptive or hurtful people with compassion, love and understanding. They have probably been hurt enough and do not need even polite, justified jabs from us. There is no need for us to take their comments personally and they will benefit from compassion, love and understanding. My immediate tendency is to strike back verbally but if I stay quiet and go off by myself to calm down and reflect, everyone benefits. "In the Dhammapada the Buddha teaches that in this world hate never dispels hate. Only love dispels hate."

Sunday, September 23, 2018

Sacred Space

This morning I had the honor of being part of a "Sacred (God?) Space" where people felt able to talk and feel things they had never felt or said before, a memorable and loving experience. The occasion was our reading group and all the members of the group took part in creating (allowing) the Sacred Space in the manner of the deCastillejo quote I presented a few days ago. "In those rare moments when all the opposites meet within a man, good and also evil, light and also darkness, spirit and also body, brain and also heart, masculine focused consciousness and at the same time feminine diffuse awareness, wisdom of maturity and childlike wonder; when all are allowed and none displaces any other in the mind of a man, then that man, though he may utter no word is in an attitude of prayer. Whether he knows it or not his own receptive allowing will affect all those around him; rain will fall on the parched fields, and tears will turn bitter grief to flowering sorrow, while stricken children dry their eyes and laugh."