Saturday, October 6, 2018

Silent Time

I need a large amount, several hours, of quiet time each day during which I contemplate, meditate or just sit and sort out my thoughts. I may spend about 25% of that time on day-to-day worldly concerns and the rest on current spiritual matters, such as my mentoring of others or my various types of communication. If I do not get enough quiet time I feel off balance and know something is missing. I notice that I can indulge in some sort of relaxation, like watching a movie, and feel like I am wasting valuable time which would be better spent just sitting in silence, so I generally turn off the movie and sit. "It [inner silence] is to establish an inner peace, an inner harmony, which will allow us authentically to contribute to the establishment of an outer peace and an outer harmony in the world at large." (Daniel A. Seeger)

Friday, October 5, 2018

Helping Change

I lead a life of being of service to others and I am empathic, understanding, inclusive and loving. I am also aware of, largely unexpressed, selfish, self-centered egotistical tendencies which were acted upon in my younger times. I was able to move away from the way I was when younger because of an atmosphere of love, understanding and encouragement which was given to me. At the present time I witness lying, stealing, manipulating and racism in the authority figures around me, usually driven by selfish, self-centered and egotistical motives. I find that I cannot condemn them since I was the same but I can and do extend love, understanding and empathy. In the Dhammapada the Buddha teaches that in this world hate never dispels hate. Only love dispels hate.

Wednesday, October 3, 2018

Dealing With Issues

During my recovery meetings and through my work with others I keep hearing about people being upset over the fact that other people close to them are angry with them or simply that people close to them are having difficulties. Using the second of the three questions; (Would I do this in front of God [or whatever you call the power or force behind the Universe]?; Is my name really on it [or is it really my responsibility]?; Will this increase the integrity of the universe [or is this action motivated by love, rather than fear, acting out of love always increases the integrity of the universe]?) I have realized that beyond being empathic, listening and being supportive, their issues are theirs, not mine — frequently even if they are angry with me. The last of the three questions leads me to self-care as being the loving activity I am responsible for.

Tuesday, October 2, 2018

Silent Connection

Today I just went about my daily activities feeling Love and gratitude for all things, making brief, largely non-verbal, connections and being largely silent with lots of loving eye contact. I began my day in the usual fashion with a dawn ceremony greeting and blessing the day and the plants in my yard. After oatmeal I went shopping and enjoyed the many non-verbal connections. I spent most of the afternoon cutting up vegetables and cooking. This has been a very enjoyable and peaceful day. "To understand better the value of silence in daily life, and its relation to this spiritual transformation for which we yearn, it is useful first to consider the limitation of language, of words. It is next useful to contemplate the limitations of logical reasoning." (Daniel A. Seeger)

Monday, October 1, 2018


I first encountered the awesome force or presence I now know as God while sitting on a narrow ridge near the top of Grandfather Mountain in North Carolina. Maria, my wife, and I had been hiking up the "back country" side of the mountain during one of our backpacking vacations. It was an overwhelming feeling of love, power, presence, strength and peace which Maria felt as well, quite a gift. That was back around 1985 and I did not believe in much of anything, but that got my attention. I, of course, had no idea of the life which was coming. "Jesus said, ‘I am the light which is before all things. It is I who am all things. From me all things came forth, and to me all things extend. Split a piece of wood, and I am there; lift up the stone, and you will find me.’" from the gospel of Thomas.

Sunday, September 30, 2018


After our period of silent worship this morning Maria and I stopped to visit a nearby graveyard. It was a very peaceful setting in a rural area down the road from some big, expensive homes. Most of the markers were from the 1800s or early 1900s with one that I saw dated 2000. The spirits wanted to get to know me before communicating with me so I sat and invited them to probe me, which they did. According to Maria they were pleased and I plan to return in a week or so — why, I do not know. Before leaving there was a family of beautiful red-tailed hawks soaring above us and then a large Accipiter flapped its way across the sky. All-in-all it was a wonderful experience.