Saturday, May 23, 2015

Letting Go

Today I was very conscious of the need to simply “go with the flow” of the various events in my life, to not fight or resist anything.  In the past I tried to control things, which required a lot of energy and usually resulted in a sense of irritation, since most things did not go exactly as I had planned.  That approach also made me tired by the end of the day.  Today was very busy and I was conscious of just moving through it without grasping, anticipating or trying to control.