Tuesday, December 8, 2015

Grief & Gratitude

Today I was grieving the loss of the close friend I spoke of yesterday. The aspect that was notable about the grieving process was that I chose to just experience it and let it be rather than trying to distract myself or push through it. I was in an indecisive fog most of the day, mixed with periods of gratitude for my life. I just took it easy, did not make any major decisions, paid some bills and did some cooking, just general life stuff. When I comment that I was in an indecisive fog what I mean is that I did not care enough about what seemed like the little matters of life to make any decisions about them and I was good with that.