Sorting Time

Today I didn’t do anything remarkably different but I began to feel overwhelmed by life and realized that I just needed time to sit, contemplate, meditate and sort. I just needed sorting time. This morning I set up & then attended a recovery meeting. I then led a group therapy for some young recovering addict/alcoholics and, after that, went to a Christmas party. There was a lot of social interaction throughout. Tonight I just sat & sorted.