Prayer & Meditation

It’s now morning and I feel refreshed, clear, alert & at peace. Yesterday I spent a good bit of time, several hours, considering (not fretting) various future housing options. Then last night I had very poor sleep because of fretting over those same options. I then spent a couple of hours praying, meditating and turning my life & will over, decidedly not thinking about housing options. After that I started what I call "zoning", a form of deep meditation which begins with a focus on the absolute feelings of love, gratitude & peace. All of a sudden it was three hours later and I feel wonderful!