Monday, January 1, 2018


For the last several days I have felt lost and groundless because of changes taking place inside me, developing a clearer awareness of what is. This afternoon I just felt gratitude. I have a wonderful life, which includes getting older, disability, pain, connection with all that is, love and gratitude. In the words of Jack Kornfield; "To love fully and live well requires us to recognize finally that we do not possess or own anything---our homes, our cars, our loved ones, not even our own body. Spiritual joy and wisdom do not come through possession but rather through our capacity to open, to love more fully, and to move and be free in life." I have learned to agree with that point of view. He goes on to say; "The happiness we discover in life is not about possessing or owning or even understanding. Instead, it is the discovery of this capacity to love, to have a loving, free and wise relationship with all of life. Such love is not possessive but arises out of a sense of our own well-being and connection with everything."