Tuesday, January 22, 2019

Meditation

Tonight I have been having difficulty keeping my focus on God, Love, healing and recovery during my meditation. My brain keeps drifting off into current events of my life and I keep noticing the wandering, not judging it and bringing my focus back. The current event that I am having trouble with is the situation with my car. We are not sure at this point but we may have to replace it. The various options vary, in cost, from hundreds up to $26,000, which captures my attention but it is also just material stuff and money, items of little importance. I wish to quiet the "clamoring" of my brain (monkey mind) which tends to give this topic more than it deserves!