One-ness

Today I was having a lot of difficulty with muscle spasms and the associated pain which is a common problem with my disability. As part of my reducing the pain as much as possible I exercised while focusing on the feeling of one-ness with all that is and harmony. During my periods of meditation in addition to one-ness and harmony I focused acceptance of my condition. The result is far less pain though I am not done and need to keep it up.