Nightly Practice

It is now closing in on 1:00 A.M. and I have just finished a period being with and asking for guidance from God and my spirit "friends" in meditation. During meditation I envision being in the middle of a large earthen room surrounded by Jesus and other spirits, asking them to beam healing and guidance into me, and, in my turn, beaming the same energy to my surroundings, quite an experience. When it is my turn I send the incredibly loving feeling of being with God to Arlington National cemetery or one of the other cemeteries I have visited. I also remove any negative energies I encounter. This whole process is directed towards others but is very cleansing and healing for me, as well. That is the way love is.