Thursday, May 8, 2014

Chi

Over the years, I have used a number of techniques to, first restore and now maintain my chi or energy flow, for the purposes of physical health and a feeling of harmony.  Many years ago, I did not sleep well, had high blood pressure, was an active alcoholic, led a self-destructive life and had numerous physical problems.  At that time I stopped drinking, began Tai-chi, started exploring the benefits of  unconditional love, began acupuncture and started going to a chiropractor.  Basically, I realized that my life was going in the wrong direction, and shifted my course.  As a result of that shift I now sleep well, have low blood pressure, lead a life of service and love and, other than my disability, I am in good physical shape.