Control Vs. Harmonize

Tonight the main theme that was brought up in my recovery meeting was the speaker’s efforts to control the world around him and the physical symptoms and stress those efforts produced.  The speaker developed some pretty obvious physical signs of the stress, as in my case, though his signs were different from mine.  In my case, my efforts to control resulted in things like trouble sleeping, sweats, high blood pressure and ulcers.  I like it much better to simply harmonize myself with the process of life.  My body likes it better too!