Fear, the Illusion

This was another day where I could watch myself very clearly flip-flopping back and forth between fear and love.  My fears basically surround the publication of a book I just wrote, but if I allow it, the fears spread to other aspects of my life.  The fears, which I know to be illusory, tells me things like “I need to talk to so and so” or that “I need to take some sort of action”.  The fact is that if I take those actions, I am “feeding” the fear and it becomes more intense.  On the other hand, if I meditate and achieve a loving state of mind, I know that everything is as it should be and that I need take no action at this time.