Self-care

I am experiencing strong, mixed, very human and extremely transient emotions, along with some amusement and enjoyment knowing that the feelings reflect my own attachments and that from an eternal perspective they are just a small piece of the puzzle. The feelings are due to my sister’s recent death, the probable approaching move to the east coast, changing careers and leaving people I love, all within the context of getting older and being disabled. I am experiencing anger, sadness, fear, feeling lost and groundless, all due to my attachments. I have been talking, meditating, expressing and writing about my feelings. I know that they are fine and I experience them and let them pass. The process is fun to watch!