Dealing With Pain

Today I am dealing with pain, something that happens to me quite often. Pain, for me always has an emotional and often spiritual aspect as well as the physical reality. I’m not saying the pain is not real, hysterical or caused by me for emotional reasons. The physical basis of the pain can often be clearly shown as tissue inflammation or damage of some sort. What I am saying is that there is an emotional and often spiritual component as well. Using meditation and contemplation if I can find the emotional/spiritual root of the pain, that will promote healing of the physical aspect or, at least, reduce its impact on my life. Time to meditate.