Practice

In Nourishing the Spiritual Life, Paul A. Lacey writes "I take the spiritual life to be a life of which aims to discover human wholeness, the integration of all aspects of our humanity - body, soul, mind, emotions - and the connection of the self to all of creation." I spend most of each day in an effort to maintain harmony and balance within and between my "body, soul, mind, [and] emotions including exercising, eating carefully, meditating, connecting with others and connecting with the force I call God. I am also very aware of my connection to all things. It is a very vital and fulfilling way to live.