Friday, December 7, 2018

Acceptance And Gratitude

Recently I have had several examples in my life of what it’s like not to accept life the way it is and I realize that I would feel a lot worse if I did not approach my life with gratitude and acceptance. I need not like the limitations of getting older and being disabled but if I accept those limitations I can work with them and minimize there impact on me. Fighting with them only results in my feeling worse. I can also always be grateful. Today I can be grateful for being largely free of pain but even on days when I have pain I can be grateful that my condition is not worse. I am reminded of the Buddhist comment that "pain is inevitable, suffering is optional".