Saturday, December 8, 2018

Day To Day

Today the main issue I am dealing with is learning to sleep on my back rather than my stomach and I need to remember the Buddhist comment "first the laundry, then the ecstacy". My shoulders and back do better and have less pain and strain if I sleep on my back. I also am just more peaceful in that orientation though it is not my preferred position. I am accustomed to dealing with issues that are more complex, esoteric and potentially far reaching. However, I also need to attend to the simple, straight forward matters as well. When I address the simple life issues that seem trivial, I am better equipped to do things I think important.