A day full of exercise, quiet introspection and sorting. I have felt, but fortunately not expressed, some mild irritation in the last few days, a typical sign that I needed some “self care” days. I cannot truly listen to others and be present for them unless I pay attention to my own needs. My feeling is that the others I work with are worth more than that. I need to be complete for them.
Monday, March 18, 2013
Self Care
A day full of exercise, quiet introspection and sorting. I have felt, but fortunately not expressed, some mild irritation in the last few days, a typical sign that I needed some “self care” days. I cannot truly listen to others and be present for them unless I pay attention to my own needs. My feeling is that the others I work with are worth more than that. I need to be complete for them.
