Tuesday, October 7, 2014

Prayer & Meditation

Having spent the last few days doing a lot of prayer, meditation and contemplation, I feel at peace with my life, a good feeling.  A few days ago, I was feeling close to overwhelmed & nothing has really changed other than my attitude.  It was important to take the time, rather than push myself to do more, another of life’s paradoxes.
It also struck me tonight that most people consider prayer, meditation and contemplation as optional, a choice not a necessity.  For me, it is not optional and I don’t question that.