Tuesday, July 18, 2017


I started out the day with some shopping, followed by a period of connecting with a good friend. I then spent most of the day in the kitchen preparing food, a simple activity that, like weeding, I can carry out while contemplating and feeling gratitude for my life. Because of such an experience I have always liked the comments of Kopp in his book Free Yourself of Everything: Radical Guidance in the Spirit of Zen and Christian Mysticism ;"Every moment and everything we do, think, or say should become a living experience of the divine being." He goes on to quote Meister Eckhart in saying "A man should receive God in all things and train his mind to keep God ever present in his mind, in his aims and in his love. Note how you regard God: keep the same attitude that you have in church or in your cell, and carry it with you in the crowd and in unrest and inequality.....In your acts you should have an equal mind and equal faith and equal love for your God.....If you were equal-minded in this way, then no man could keep you from having God ever present." I focused on love and gratitude while performing these activities, lifting them and myself up in the process.