Awareness and Progress

Today has been a day of physical awareness.  My awareness is frequently increased on days when I have significant pain.  Today it is nerve pain (deep and burning) in my right shoulder and arm.  I don't know what I did, but I must have pinched the nerve or moved wrong.  At any rate, it will pass with time and I just need to take it easy with that arm for a few days.

On the plus side, I notice that my chewing is getting easier.  I don t bite myself nearly as often and my jaw is much more relaxed when I chew.  Small daily progress, but with progress the end result is not in question.  It is taking longer than I would like, but that is the way of things.