This website is about the value of love, spirituality, the potential of the mind-body connection and the connection with all things. These are my daily thoughts about my life, my feelings, and my spiritual journey. I post these "Daily Journals" on a regular basis, so please come back often to read my latest posting.
Sunday, October 5, 2014
Prayer & Meditation
I would not say that I have been feeling overwhelmed by life the last couple of days, but, at least at maximum capacity. My response, on this occasion, is to spend more of my day in quiet meditation and contemplation, what I think of as sorting time. I do not attempt to fit everything into a logical and linear process, but to have some comfort with it. I cannot say that I have reached any sort of resolution or understanding of what is bothering me, but it feels right to do the sorting. My meditation consists of relaxing, filling myself with loving intent, asking for guidance and then allowing and listening. I want a resolution but make an effort not to push it.