This website is about the value of love, spirituality, the potential of the mind-body connection and the connection with all things. These are my daily thoughts about my life, my feelings, and my spiritual journey. I post these "Daily Journals" on a regular basis, so please come back often to read my latest posting.
Tuesday, May 17, 2016
Grief & Gratitude
This evening, at my recovery meeting, I really got in touch with how angry and sad I am about my sister’s recent death together with a strong feeling of gratitude that I found my way out of the personal hell she never found her way out of. We each had a lot of hurt, anger and depression from being raised in a moderately violent alcoholic home, resulting in poor life choices. We also each had our own problems with drugs and alcohol, which I worked through and she did not. We had each created our own very painful jail cell. In my case I found a recovery program, did a lot of introspection, journaling, used prayer, meditation and service work to get out of that cell.