Listening

I must have really listened to the words I wrote for the last few days because I feel a great deal better, though nothing has changed, it is still too hot, too humid and I still have mouth pain. Journaling certainly helps pull the truth out and clarify issues. During my writing or working with others I frequently say or write things I need to pay attention to. I also stay open to the comments of others. It often helps to quiet the ego in the process.