This website is about the value of love, spirituality, the potential of the mind-body connection and the connection with all things. These are my daily thoughts about my life, my feelings, and my spiritual journey. I post these "Daily Journals" on a regular basis, so please come back often to read my latest posting.
Monday, October 10, 2016
Limitations
I have been pushing myself to be more physically active, functional and less disabled, rather than giving in to my disability. The results have been positive overall and I am feeling more comfortable with being more active. However, today I over did it. I went shopping at an unfamiliar very large grocery that is on a corner between six and eight lane roads. I am not yet used to the crowds or driving here. I also did several hours of raking, weeding and general yard work. I will take it easy tomorrow. Being disabled it is important for me to be as active as possible, while also staying within my limitations.