This website is about the value of love, spirituality, the potential of the mind-body connection and the connection with all things. These are my daily thoughts about my life, my feelings, and my spiritual journey. I post these "Daily Journals" on a regular basis, so please come back often to read my latest posting.
Monday, August 19, 2019
Focus
My disability or condition has helped me develop my ability to focus on my present activity and listen to what will work for me. I need to stay focused and present on whatever I am doing at the time and I am constantly listening for guidance. If I am walking and break my focus by looking to the side or even thinking about something other than walking, I stumble and sometimes fall. When I am connecting and/or working with someone I usually stay focused on them, what they are saying and the present moment. When I do that I frequently receive guidance about what to say next. If I begin thinking about cooking dinner or my next activity I lose that connection, very noticeable.