I have been practicing self healing using the power of love and healing touch at least twice a day for some years now. For the last couple of years my main target has been my neurological disability which is supposed to be degenerative. I have been warned during meditation that my progress would be slow — and it is! My jaw coordination has improved to the point that I no longer have open sores in my mouth and I seldom bite myself, rarely to the point of bleeding. My general coordination has also improved some which I notice mostly when I do my morning stretches and my eyes are closed. My movements have also speeded up, according to observers, though I am still very slow. I still have problems with my speech but my jaw is more relaxed.