I find a lot of peace in simply accepting or even enjoying “what is” any given time.. Sounds simple and it is for things that are enjoyable and many short term unpleasant events. I have found accepting long term unpleasant aspects like my disability to be more complex. On a good day I can just accept my limited abilities and focus on the many benefits I have received due to my condition. There are always gifts. On a less good day I can at least be grateful my condition is not worse. I also need to accept those days when I am angry, fed up or impatient with my condition. I need to accept those times when I am terrified about getting worse. If I do not accept my “negative” feelings they build up pressure inside me. Today is a good day and I am grateful.
