Each morning when I get up I have the choice of facing my world and interacting with fear or love — and very different consequences in response to which way I choose. Those different consequences are both with the world around me and my own health and well being. If I react with compassion and gratitude to those around me, it feels good and they are likely to do the same. My health is much better when I focus on love and healing. Much of the news programs are focused on negative events and possible negative consequences, so I limit my exposure and remind myself that most things are really none of my business anyway.
