This website is about the value of love, spirituality, the potential of the mind-body connection and the connection with all things. These are my daily thoughts about my life, my feelings, and my spiritual journey. I post these "Daily Journals" on a regular basis, so please come back often to read my latest posting.
Sunday, January 18, 2015
Balance
I lead a relatively active life and am involved in many activities, including leisure, voluntary service, recovery activities and paid work. I am extremely grateful to be able to participate in all of that, in spite of the very real limitations placed on me by my disability. I also need to recognize and live within those limitations, a constant balancing act. There are things that I do daily to minimize those limitations, like watching my diet, keeping my weight low and regular exercise. Balancing all of that leads to a very fulfilling life.