This website is about the value of love, spirituality, the potential of the mind-body connection and the connection with all things. These are my daily thoughts about my life, my feelings, and my spiritual journey. I post these "Daily Journals" on a regular basis, so please come back often to read my latest posting.
Wednesday, January 21, 2015
Health & Healing
It pleases me to note that the “alternative medicine” portion of the medical community is beginning to look at the efficacy of some meditative techniques for health and healing of neurological problems, such as mine. At this point, I am only aware of them looking at “mindful meditation”, not the extensive meditative techniques I use, but it’s a start. I have made use of the mind-body connection, attitudinal healing and visualization along with basic mindful meditation for over twenty five years with very positive results.