This website is about the value of love, spirituality, the potential of the mind-body connection and the connection with all things. These are my daily thoughts about my life, my feelings, and my spiritual journey. I post these "Daily Journals" on a regular basis, so please come back often to read my latest posting.
Wednesday, May 13, 2015
Holistic Healing
I recently learned of research studies conducted within the “Preventive Medicine Research Institute” presided over by Dr. Dean Ornish, on “comprehensive lifestyle changes”, very similar to the holistic approach I have used for many years. Their study included the practice of mindful meditation, which I use, though not the specific and directed meditative visualization and practice of unconditional love, which I also use. They found very clear, positive, physical effects. On the one hand, I am validated, encouraged by and applaud the research. On the other hand, I find that I am disturbed by all of the negative comments and resistance I have received, but then why should this be different from other new understandings or techniques.