Wednesday, May 13, 2015

Holistic Healing

I recently learned of research studies conducted within the “Preventive Medicine Research Institute” presided over by Dr. Dean Ornish, on “comprehensive lifestyle changes”, very similar to the holistic approach I have used for many years.  Their study included the practice of mindful meditation, which I use, though not the specific and directed meditative visualization and practice of unconditional love,  which I also use.  They found very clear, positive, physical effects.  On the one hand, I am validated, encouraged by and applaud the research.  On the other hand, I find that I am disturbed by all of the negative comments and resistance I have received, but then why should this be different from other new understandings or techniques.