This website is about the value of love, spirituality, the potential of the mind-body connection and the connection with all things. These are my daily thoughts about my life, my feelings, and my spiritual journey. I post these "Daily Journals" on a regular basis, so please come back often to read my latest posting.
Friday, May 15, 2015
Upon Awakening
I get up in the middle of the night, generally between midnight and 2 A.M., in order to pray, meditate, write and read until around 4:00 A.M., at which point I begin a period of deep meditation until 6:00 A.M., when I begin the activities of my day. That is the time of the day when I feel closest to God/love. The procedure I do sets the tone for the day. I ask for support, guidance and that I act out of love for that day. I did not strive for this procedure, in fact I have tried to sleep normally, without success. However, I also recognize that starting my day this way works for me, so I do not wish to change it.