This website is about the value of love, spirituality, the potential of the mind-body connection and the connection with all things. These are my daily thoughts about my life, my feelings, and my spiritual journey. I post these "Daily Journals" on a regular basis, so please come back often to read my latest posting.
Tuesday, October 4, 2016
Pushing Myself
Today I pushed myself physically, doing quite a bit more than this sixty-eight year old, disabled body is used to - good for me! I did some cleaning, walked down to the lake near our new home and did some yard work. Before becoming disabled, when performing physical activity my muscles would get tired but felt like they were working smoothly together. At this point my muscles always feel like they are quarreling with each other, more so when they get tired. Taking the physical activity and combining it with the fear and pain I have talked about recently, the result is that I am drained and exhausted - time to rest.