This website is about the value of love, spirituality, the potential of the mind-body connection and the connection with all things. These are my daily thoughts about my life, my feelings, and my spiritual journey. I post these "Daily Journals" on a regular basis, so please come back often to read my latest posting.
Tuesday, May 19, 2020
Discipline
Over the years, with Maria, I have developed a relatively monastic way of life which revolves around minimal distractions and maximal quiet meditative and contemplative time, especially the time I spend in prayer and meditation in the middle of the night. In order to achieve that there is no TV, minimal radio, exercise, a lot of self-care and maintenance of healthy, balanced habits. Maria has been living with and caring for her mother for the last couple of months so I have been on my own and I am pleased to note that I continue with the same disciplined way of life when I am on my own — with no-one watching. I feel stronger in that.