This website is about the value of love, spirituality, the potential of the mind-body connection and the connection with all things. These are my daily thoughts about my life, my feelings, and my spiritual journey. I post these "Daily Journals" on a regular basis, so please come back often to read my latest posting.
Thursday, June 4, 2020
Holistic Healing and Gratitude
Maintaining an attitude of gratitude is very important for me to continue to be functional and, so far, within this physically difficult life, I have always been able to find things to be grateful for, Yesterday I was looking over some of my writings about learning to relax my jaw a bit over a decade ago. I had forgotten how difficult that process was and I had two doctors to tell me that it was not possible. As it was, it took me deep focus, meditation, six months of using Botox and several months to accomplish. During that process I was grateful I could do it at all and I am still not sure where the ability came from. Yesterday, when I read that, I felt grateful that my jaw was relaxed most of the time now and that I had learned to coordinate my jaw activities, though I am not done with that part yet since eating and speaking are still a challenge.