Thursday, December 24, 2020

Self-care

  I feel and act out of love daily if I am in decent emotional and spiritual condition which requires self-care and introspection.  I also have as part of me a selfish and fearful side, which does not get expressed and usually is not even felt.  Yesterday the comments of other people on Zoom reminded me that I feel that part when I’m not taking care of myself.  I grew up feeling and expressing that part since it was all I knew.  I did not enjoy feeling that way and nether did the people around me.  My recovery has shown me a more loving and spiritual approach to life which I much prefer.