This morning (Tuesday) I was struggling to feel confident about my own physical ability and positive about life in general. Then I talked about how I felt with Maria, my wife, and then two people I mentor. I also did some exercising and Journaling. Now, I feel pretty good. I am now glad I did it though those actions took some discipline and I didn’t really want to do them. Those actions helped in the past and I thought they would help this time ... but I still resisted, so I pushed.
