Today will be a day of reflection in addition to my regular activities. I plan to do some cooking, exercising and meeting with two of the people I work with, but I also feel troubled and in need of quiet time to sort things out. To be honest I am not sure what is bothering me ... It could be personal matters or something which is really none of my business in the world at large. I guess I’ll find out! ... It is now later in the day and I have been active with periods of reflection and meditation between. I frequently ask for guidance and support, especially when working with someone. It is now clear that my troubled feeling comes from my wanting to do more and longer range. My guidance and support is usually here and now, which makes perfect sense. That is all I need to know.
