This website is about the value of love, spirituality, the potential of the mind-body connection and the connection with all things. These are my daily thoughts about my life, my feelings, and my spiritual journey. I post these "Daily Journals" on a regular basis, so please come back often to read my latest posting.
Monday, January 8, 2018
Holistic Healing
 Several years ago I was diagnosed with cerebellar degeneration by a neurologist at Johns Hopkins hospital and because of that neurological disability and the related physical pain I was forced to look beyond my worldly experience and what the doctors were telling me.  I turned to the power of unconditional love and additional development of my budding spirituality.  I found pain to be a powerful motivator!  I found the internal discipline to develop what I knew to be there an I am now extremely grateful.  "Our moral grandeur springs from, this capacity of ours to live beyond and to outrun anything which the world of experience gives us, and with this idealizing capacity — the power to look before and after — is linked an inevitable sense of obligation to act in conformity with what the soul sees ought to be."(Rufus Jones)
Sunday, January 7, 2018
Darkness
 Today I have been contemplating the words of George Fox, the early Quaker, that ‘I saw the infinite love of God.  I saw that there was an ocean of darkness and death, but an infinite ocean of light and love which flowed over the ocean of darkness."  There are many people who believe that we are now in a time of "darkness" others not.  I don’t think it makes much long term difference, though there certainly is right now the possibility of heading into some unpleasant times.  What has been dominating my thoughts is that the period of darkness spoken of by Fox is temporal, human caused and limited, while the light is from God and eternal.  It is also clear to me that the darkness is needed if we humans are to grow toward the light.  I find peace in the thoughts.
Saturday, January 6, 2018
Death
 During my recovery meeting today someone mentioned a young person who had died from drugs a few days ago and I mentioned the death of my family members who had died similarly.  As a result, death has been on my mind today.  I do not think that death is something to be feared any more than any change makes us uneasy.  I have been with several people when they died and I have had a "Near Death Experience".  During my N.D.E. I was told "this is what it feels like to be dead", a feeling of extreme and overwhelming unconditional love.  It strikes me that death is a transition to a different state — and that feeling was wonderful.
Friday, January 5, 2018
Listening
 Tonight the words of Patricia Loring jumped out and caught my attention as I perused my list of quotes.  She wrote "Our awareness develops in the context of prayer, our communication with God—not only as we address God but as we learn to listen for God."  What caught my attention was not the God or prayer part — but the need to listen, not just during prayer time but listening to the Universe during all my activities.  By Listening I mean paying attention to aches and pains, comments of others, changes in my environment and feelings while letting go of expectations, distractions, attachments and desires, a tall order.  The constant noise of my own thoughts make it hard to listen.  It helps me to remember that as far as the created order "Nothing matters very much and very few things matter at all".  
Wednesday, January 3, 2018
Change
 The theme for my recovery meeting today was change and one person spoke of a dream she had in which her internal change was symbolized somewhat violently.  I told her that it was a great dream and that I had several dreams symbolizing change, sometimes quite violently.  In my case change often feels internally violent, a feeling expressed well in dreams with symbols, sometimes even murder.  For example, changing my outlook from control and anger to love was extremely internally difficult for me and in one very vivid dream the process was symbolized by the bloody, bludgeoning murder of a rat, which is how it felt.  I now have a very loving outlook but getting here was not easy.  "Doing shadow-work means making a gentleman's agreement with one's self to engage in an internal conversation that can, at some time down the road result in an authentic self-acceptance and a real compassion for others."(Zweig and Abrams)
Tuesday, January 2, 2018
Holistic Health
 In 1987 and the beginning of ‘88 I was having extreme movement difficulties and went to several Drs. in order to find out what was wrong, finally being diagnosed with cerebellar degeneration by a neurologist at Johns Hopkins hospital.  At that point it was clear that the medical community could not help me so I began using a holistic approach and took on the task myself.  I now focus my life on health, healing, unconditional love and being of service.  I use visualization and meditation several times daily.  I constantly push myself to be active and to do as much as I can.  For example,   I now mow the lawn (slowly!) with a push mower, something I could not do a few years ago.  I also exercise 5-6 times a week using an exercise bike, treadmill, free weights and calisthenics and walk very slowly, unaided.  In spite of the dismal prognosis I was given, it is now thirty years later and I have difficulties, but I am doing pretty well.  Recently I have gone to another neurologist and found that he still does not believe in the approach which has worked for me for thirty years – sigh.  "You create a path of your own by looking within yourself and listening to your soul, cultivating your own ways of experiencing the sacred, and then practicing it.  Practicing until you make it a song that sings you."(Sue Monk Kidd)
Monday, January 1, 2018
Clarity
 For the last several days I have felt lost and groundless because of changes taking place inside me, developing a clearer awareness of what is.  This afternoon I just felt gratitude.  I have a wonderful life, which includes getting older, disability, pain, connection with all that is, love and gratitude.  In the words of Jack Kornfield; "To love fully and live well requires us to recognize finally that we do not possess or own anything---our homes, our cars, our loved ones, not even our own body.  Spiritual joy and wisdom do not come through possession but rather through our capacity to open, to love more fully, and to move and be free in life." I have learned to agree with that point of view.  He goes on to say; "The happiness we discover in life is not about possessing or owning or even understanding.  Instead, it is the discovery of this capacity to love, to have a loving, free and wise relationship with all of life.  Such love is not possessive but arises out of a sense of our own well-being and connection with everything."
Sunday, December 31, 2017
New Years
 It’s New Years Eve and I am thinking that the conditions on this earth we depend on would be very different if we all behaved according to that infinite, eternal loving force or God seed, I spoke of yesterday.  On the other hand, taking a more eternal view, everything is moving along just fine, perfect even!  Both views are true, and part of me.  I was aware today that I have one foot in the present, what "is", and the other in the eternal, "ought".  As a result, I feel very much anchor-less.  "it is certain that in a person the ought goes beyond the is, the vision of the potential makes the present actual unsatisfying and insufficient."(Rufus Jones)
Saturday, December 30, 2017
Potential
 Speaking of the God seed, as I state I my book, "that seed is always there no matter how despicable that person appears on the surface."  All people have the choice at all times to act according to that infinite, eternal loving force. That force is part of each of us.  For me it requires some effort and discipline to stay connected to that force, since I was not raised to even know of its presence and the culture does not support it.  "However that may be — and let the man who soaks his evolutionary terms with purpose pause and reflect — it is certain that in a person the ought goes beyond the is, the vision of the potential makes the present actual unsatisfying and insufficient."(Rufus Jones)  I strive to stay connected to that force and become all I can be.
Friday, December 29, 2017
God Seed
 When I get internally silent and look inside myself, using meditation, I find a very fallible and finite human being but also an infinite or eternal being that is connected to the wonderful, loving force I call God..  When I make that connection, which I do daily, I realize that it makes no difference the names I use for that force, only that I feel and act on the love.  I have a number of human traits like anger, jealousy and ego that both interfere with that love and, like a particle of dust in a ray of sunlight, make it possible to feel that love more intensely.  My intent is to feel and act on that "God seed", as I call it, in everything I do.  "The central fact that concerns us here is that He [Christ] is the revealing organ of a new and higher order of life."(Rufus Jones)
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