I work with several people over the phone each week as spiritual mentor or sponsor. I also communicate with people, plants or animals during and between my various recovery meetings. Prior to and often during each of those encounters I ask the Universe/God or whatever for support and guidance. If I focus, listen and feel the connection, it is quite an experience. It feels very energetic and I frequently use the term “buzzing” to describe it. Of course that could all be my imagination — but I get good results. It works so I suspect there is something real there. This process is also spiritually nourishing for me, so I continue.