This website is about the value of love, spirituality, the potential of the mind-body connection and the connection with all things. These are my daily thoughts about my life, my feelings, and my spiritual journey. I post these "Daily Journals" on a regular basis, so please come back often to read my latest posting.
Wednesday, August 22, 2012
The Sweat Lodge, Love and Connection
We had a sweat
lodge for the young, early recovery guys from Back2Basics, some of whom I have
as clients. For most of them, it was
their first sweat experience. It s a bit
hard to explain, but if a person transcends the physical discomfort of the
lodge, it is possible to feel strongly the sense of connection, love and
compassion that I have described elsewhere.
If you are in a dark confined space with several others focusing on the
same thing, it can be a truly awesome and magical experience. I know of no other way to achieve that feeling,
regularly, for most people. I achieve it
daily through meditation and it can also be achieved in very intimate groups,
when a sacred space is established. At
any rate, they all seemed to get there and were very moved by the experience.
Tuesday, August 21, 2012
Waking Up the Demon
While working
with a client, he stated that he had blown up in anger at another person and
that it did not feel good. I commented
that it did not feel good to “wake up the demon”, which is exactly what it
feels like to me. I also suggested that
he approach the person he blew up at, apologize, express caring and compassion
and provide some minimal explanation of his behavior. Techniques I have used to put the “demon”
back to sleep.
Earlier in the day a friend was talking to
me about having observed someone else call his x-wife, “you f - ing bi –“. No one deserves to be talked to like
that. Yet I have said similar things,
and still have the capability inside me, if enough hurt and fear is
applied. The demon used to be very close
to the surface and I would express it frequently. Now I generally conduct myself with love,
compassion and understanding and the demon is deep inside and never acted
on. As far as I can tell, we all have
the capability of either and our behavior depends on which part we choose to “feed”. People do not hurt other people unless they
have been hurt, themselves.
Monday, August 20, 2012
The Fear of Change
Today, I am
scared. My work schedule has
changed. I am doing more. I feel like more is being asked of me, by God
and I have not been able to access that strong feeling washing over me and
saying “everything is going to be O.K., I am with you”. I know that I am the one preventing that feeling,
because of my own fear. The feeling of
things being all right is not there and the fear is. I also know that this will pass, but the
feeling of fear persists. Writing about
it and simply being with the fear helps, a lot.
I begin to get glimpses of that feeling of everything being in divine
order, being just a tool and not in control of much of anything.
Saturday, August 18, 2012
The Honor of Being Treated Like a Puppy
We had a sweat lodge
last evening and I left after three of the four rounds due to some exhaustion
and beginning cramping. Long experience
has taught me that I would feel quite a bit worse as soon as I left the lodge. I did.
One of the participants had brought their dog, a large female mastiff.
When I left the lodge and began to lay down, she nudged and nosed me to check
if I was alright, which she has done many times in the past. On this occasion, she persisted in her
nudging and then gently (for a large dog!) tried to get me to play. She was treating me like one of her puppies -
quite an honor! It is quite an
experience to connect with another animal the way I do with other people. I finally covered myself with a blanket to
stop her and she laid down next to me, pushing her body against mine and we
both just laid there.
Wednesday, August 15, 2012
We Are Not in Control
It is certainly
not unusual but I work with a person who seems to like to think he is in charge
of maintaining order in his own personal life and with respect to events in his
work life. He seems most comfortable
when things are going according to his plans and gets noticeably agitated when
they do not. I can certainly identify
with his approach since I used to be that way.
Before recovery I was quite a bit more extreme in my desire to have
events fit my plans. During recovery I
have experienced increasing faith and trust along with a decreasing desire for
events to fit my plans. At this point, I
choose to believe that we are not in charge of much of anything. That way I can live in the moment, without
the stress of trying to control things and with maximal acceptance coupled with
minimal expectations. Desire to control
still comes up periodically, which I find to be a somewhat amusing indication
of my humanity.
Tuesday, August 14, 2012
Symbolic Resolution of my Alligator Dream
Without having
made a conscious choice on my part, beyond getting in better shape, my
spiritual alligators are now swimming around and I am feeding them and caring
for them, without knowing what that means.
Faith?? Understanding is not
required.
I was a bit surprised by the strength and
intensity of the feeling of love and affection that I felt for the
alligators/crocodiles as I cared for them during the meditation. The feeling just washed over me and reminded
me of the same feeling I get often during the day when interacting with
someone, being hugged by a tree, embraced by sacred herbs or a variety of other
things. A magical feeling that I did not
know about until my close connection with what I call God. I have only felt that feeling before due to
my interactions with God.
Monday, August 13, 2012
Symbolic, Spiritual Alligators
Last night I had
another dream about my grandfather’s pond, a dream symbol for my spiritual
condition. In the dream the water was
very clear and the pond was large and deep, suggesting that I am being very
open and clear as a channel for the God power.
Unfortunately, there were also five alligators (I keep saying/thinking
alligator, but they were slender, like crocodiles). They were all suspended above the pond where
the stone wall and big tree used to be, near the dam. At any rate, I threw dirt wads at one of them
in order to wake him up and he did. He
dropped into the pond, swam near me as I laid on the path on the house side of
the dam and then I woke up. There was a
definite feeling of forbidding like with the snake vision. Between the
rattlesnake and the alligator, I suspect I am doing something not healthy for
my spirituality. Perhaps becoming too
comfortable and complacent.
Maria suggested that I actually needed to
wake up all five alligators, that there is a lot of power there. She is right, though I know little beyond
that. I am fearful of waking them
up. I have misused power in the past and
I am wary of doing so again. All I know
at this point is that I need to be less passive and be more aggressive about
getting in better shape, physically, which will have an impact
spiritually/emotionally. Also I need to
look into the possibility of a reciprocal therapy license in MD. Each is proactive and goes along with the
possibility of relocating, instead of taking a purely passive role. This puts me in a strange situation, since I
am totally happy with my situation here!
Sunday, August 12, 2012
The Importance of Sorting Time
A quiet day, no
clients, I began by doing exercises, cleaning bathrooms, doing paperwork, in
preparation for tomorrow and set up the splitter for the next lodge. I “split wood and carried water” (Zen
saying), a good, solid, grounding day.
As I generally do, I also spent a fair amount of time in quiet
contemplation of my own process and the process of those lives I touch, what I
call sorting time , I find that a
substantial portion of each day needs to be spent in the quiet solitude of
sorting time.
Friday, August 10, 2012
Animal Visions
Last night I got up a
bit before two AM, my regular time, and did some spiritual writing until just
before four and then soaked/communed for a while in the hot-tube. I then reclined in front of the stereo to
listen to monotonous music with earphones and do some deep meditation and
relaxation for about two more hours.
Sometime around five (some light was beginning) my meditation was
interrupted by a rattling rattle snake right by my right ear. It had to be an auditory vision, since there
was no snake there. I was quite startled
and looked all over for it! There was a
definite feeling of forbidding and a need to pay attention. I continued to look for the snake during the
day and the next. It reminds me of having “seen” a
California Condor a couple of years ago, which was also not there,
physically. I looked for it for days and
kept checking the paper, thinking that people would report a bird with a nine
foot wingspan that does not live here. No one did. I have come to realize that the Condor is a protector spirit of mine.
Wednesday, August 8, 2012
Men's Group, Love and Connection
We had our men's
group tonight, seven of us. We are a
tight little group and we all care deeply about each other. It amazes me how much individual and group
strength can develop from the love and support of a close knit group like
that. As I pointed out tonight, the
world could use more of this sort of thing.
The strength/power there costs nothing and includes no materialism,
bells or whistles, but it leads to a sense of fulfillment one can find no other
way. It also makes distractions, drama
and addictions unnecessary. As the
saints say, it is not possible to find that level of fulfillment through
anything in the created order but I sure have tried!
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