I went to the movie “Ender’s Game” today and found it to be very enjoyable. The movie went beyond the average character development and a bit further into emotional and spiritual realms than most movies. I do not recall an exact quote, but one of the most important comments to me was that when a person really comes to know and understand an enemy, they also come to love that enemy. So true, whether the enemy is internal, external or both. To me, loving, embracing and respecting an enemy is a necessary part of working with it. Especially when it comes to an internal issue, like my dark side, trying to simply fight it gives it power, rather than overcoming it. Understanding, loving and embracing the issue, allows me to stop acting on it, and, ultimately, lets it dissolve.
This website is about the value of love, spirituality, the potential of the mind-body connection and the connection with all things. These are my daily thoughts about my life, my feelings, and my spiritual journey. I post these "Daily Journals" on a regular basis, so please come back often to read my latest posting.
Tuesday, November 5, 2013
Monday, November 4, 2013
Listening
A very pleasant and quiet day. For Maria and myself, the process of preparation for moving involves a lot of clearing out of un-needed items, both physically and emotionally, a sort of cleansing. For the moment, that seems to be done.
During a group I led yesterday, the participants were all compassionate, understanding and respectful of each other. During the group they made an obvious effort to be cooperative and to be of service to each other. According to staff comments and reports, they were not at all like that before or after group. I am reminded of the comments of Remen in My Grandfather’s Blessings, “When you listen, the integrity and wholeness in others moves closer. Your attention strengthens it and makes it easier for them to hear it in themselves. In your presence, they can more easily inhabit that in them which is beyond their limitations, a place of greater freedom and sanctuary. Eventually they may be able to live there.”
During a group I led yesterday, the participants were all compassionate, understanding and respectful of each other. During the group they made an obvious effort to be cooperative and to be of service to each other. According to staff comments and reports, they were not at all like that before or after group. I am reminded of the comments of Remen in My Grandfather’s Blessings, “When you listen, the integrity and wholeness in others moves closer. Your attention strengthens it and makes it easier for them to hear it in themselves. In your presence, they can more easily inhabit that in them which is beyond their limitations, a place of greater freedom and sanctuary. Eventually they may be able to live there.”
Sunday, November 3, 2013
Giving Up Attachments
We took down the lodges today. Actually, other people took part in taking down the lodges while I watched, felt and meditated. I could sense that, as I said in my previous entry, that nothing of any significance was changing, a strange sensation, but also undeniable.
Tonight during my period of prayer and meditation I felt quite a bit more clear, as if I had given up some major attachment. I gather that my attachment was to the physical structures and what they meant to me. As various spiritual teachers have indicated, giving up attachments is a large part of spiritual growth, and the process leads to greater freedom. This was a good example.
Tonight during my period of prayer and meditation I felt quite a bit more clear, as if I had given up some major attachment. I gather that my attachment was to the physical structures and what they meant to me. As various spiritual teachers have indicated, giving up attachments is a large part of spiritual growth, and the process leads to greater freedom. This was a good example.
Timelessness
There have been several times in my life where the events were game or rule changing, meaning times where I could no longer keep doing the things I was accustomed to. For example, when I quit using drugs and alcohol to cope with life or became disabled and could no longer walk, unassisted. This is one of those times, and it is important for me to recognize that. I have been doing sweat-lodges once or twice a week for the last twenty years and that activity, including preparing for them and recovering after them, has absorbed a good part of my life. That is changing. There is also a definite awareness that, in reality, nothing is changing other than the physical activity. An awareness that the spiritual significance of that activity is timeless and does not change. The love, connection and impact on consciousness/awareness does not change.
Friday, November 1, 2013
Changes
When I get up in the morning for my period of prayer and meditation there are several tasks that I perform like preparing and fiddling with a fire in the wood-stove, reading e-mails or preparing and soaking in the hot-tub. In the past, I have looked on these activities as forms of “Splitting wood and carrying water” that actually facilitated, in a zen way, my focusing on prayer and meditation, and they very definitely helped. I now realize that those activities, if continued, are also a distraction from my main purpose. They give me something to do, rather than simply getting to the prayer and meditation. Originally, they facilitated my process, now it is time to let them go and move on, a change to be aware of.
Thursday, October 31, 2013
Three Questions
Today I encountered a difficult problem, which I cannot give any detail about, since it concerns several of my clients. I have now worked through the problem, having made use of meditation and asking myself the three questions that I describe in my website (1. Would I do this in front of God, 2. Is my name really on it, 3. Will this increase the integrity of the universe). I kept asking myself the each of the three question while meditating/contemplating and considering various possible options of things I could do. I kept it up until I got a positive feeling in my heart/guts when I asked each of the questions. I now feel clear about the path to take.
Wednesday, October 30, 2013
Being Gentle With Myself
I was reminded several times today that I am my main block to my own spiritual and emotional growth. I realized several years ago that I was attached to various ideas, attitudes, expectations of what should be, and that my own ideas and attitudes held me back. Having realized that, my tendency, at that time, was to use harsh judgment and criticism toward myself. I have since come to realize that harsh judgment and criticism toward myself (or anyone else!) accomplishes nothing other than making me feel bad. Instead, borrowing from Kornfield, I think of myself as a warm, well intentioned, stupid puppy. I, more or less, expect a puppy to take a dump on my valuable oriental carpet or chew the legs of my furniture, and love that puppy regardless. I find it hard to be angry at the puppy, at least for long. A good approach to myself.
Tuesday, October 29, 2013
Removal Of Distractions
I arrived at greater clarity this morning concerning the value of the house we are soon to move into in Flagstaff. It is a simple dwelling that will provide all of our needs, a fair degree of comfort and few distractions, thus allowing increased spiritual and emotional growth, assuming we are each willing to put our focus there. It is about half the size of our current house, it has considerably less land, is in the center of town, it is fairly new and quite basic. It has little of the challenging, “hippie” personality of our current dwelling. In many ways it is the equivalent of the “shack in the woods” of many traditional spiritual seekers.
Monday, October 28, 2013
Prayer & Meditation
I recognize that it is a very valuable lesson for me but I find it easy to become occupied and a bit obsessed with the day to day events of moving, rather than focusing on the peace and love of the eternal “I am”. Most events in my life are not that compelling. I am reminded of the quote usually attributed to Ram Dass, “If you think you are enlightened, try visiting your parents”. The ordeal of moving brings me back to thoughts of worldly events and, since my thoughts are often fear based, I find myself fretting over little things that would normally not bother me. I then, using prayer and meditation, return to the peace, serenity and love of I am. Quite a contrast and valuable lesson to realize that many people believe in the day to day events, rather than returning to prayer and meditation.
Sunday, October 27, 2013
Path With Heart
It’s a bit after 2:00 A.M., the time when I generally get up, which sounds pretty strange. The primary reason that I get up now is that the hours between 2:00 and 6:00 are when I feel most connected to God, or whatever you call that force, a special time for me. It’s a time for my most powerful physical healing. It’s also the time that I get my instructions for anything of import, later that day, generally my service commitments. It’s four hours of prayer and meditation that I do each day, changing my whole day and outlook on life. I know of no-one else who does this, though I suspect they are out there. It is a practice that works for me, part of my “path with heart”.
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