This website is about the value of love, spirituality, the potential of the mind-body connection and the connection with all things. These are my daily thoughts about my life, my feelings, and my spiritual journey. I post these "Daily Journals" on a regular basis, so please come back often to read my latest posting.
Thursday, October 16, 2014
Work, Awareness & Humility
Using a combination of love, mystical guidance, intuition and my training I seem to have a very accurate notion of what is going on with my clients and how to help them. I also need to put my ego aside. In order to accomplish the combination I just described, I need to attend to my own physical, emotional and spiritual needs. So I need to recognize that in order to do what I do, it takes a lot of work, awareness and humility.
Wednesday, October 15, 2014
Not In Charge
I used to make an effort, daily, to do God’s will and I also made an effort to be of service. However, I believed that I had some control over my life, that I was in charge to some degree. Then, three times now, I have been very close to death, on my knees crying and asking for the necessary strength, guidance and support to simply stay alive, everything else had been stripped away. I made it clear, at those times, that I would commit my life to spreading love and being of service. I had no idea how much freedom there was in letting go to the degree I have now. I believe, that the same lack of being in control or in charge is true of most people, as is the importance of love.
Tuesday, October 14, 2014
Recovery
Right now I have a little more than three months short of thirty years in recovery, which began with the cessation of the use of drugs and alcohol and then expanded to dealing with numerous other activities and behaviors. I have made liberal use of love, God, the guidance of many people and several recovery programs. I have, largely, left behind the person I used to be, though I am regularly reminded of that person in the recovery meetings I attend and I know that person is right there, if I choose to return to that way of life. I have become the person I aspired to become and I continue to grow.
Monday, October 13, 2014
Letting Go
I generally work with a recovering person only during the first six months of their recovery and then they switch to another therapist. I always experience some sadness and some desire to hold on, when it is time for one of my clients to graduate to the next phase of recovery. Yesterday, one of my clients graduated. I did my job well, connecting, loving and guiding, now it is time to let go. It is useful for me to acknowledge, feel and let go of my own feelings in much the same manner.
Sunday, October 12, 2014
Being Of Service
This was another very long day, as frequently happens during weekends that include the family workshops. There has been a lot of work with the families together with their addicts the last couple of days. During that time, I have been acutely aware that my role is often to “afflict the comfortable and comfort the afflicted”, having done a lot of each the last few days. Usually the addicts I work with have some sort of comfortable, though self-destructive, pattern that needs to be disrupted and changed if they are to remain clean and sober. They are also usually experiencing emotional pain. The net result is that they generally require both comforting and confronting if I am to connect and help.
Saturday, October 11, 2014
Going With The Flow
This was a very long and somewhat chaotic day. I had six hours of very draining and intensive connection time with clients and their families. Additionally, my plans for the day kept shifting because people’s travel and arrival times did not go as planned. The combination was tiring but I was also pleased that I did not resist the flow of events at all. As usual, adding resistance to the mix would have accomplished nothing in terms of outcomes, but certainly would have added to stress and fatigue. This was a day of going with the flow of life.
Friday, October 10, 2014
Who Am I
This afternoon we had our first meeting of the Friend’s (Quaker) writing group and we were to write in response to the query “who am I”. To me, it was notable that most, but not all, responses to the query related to the participants experiences regarding their present physical form. In most cases they spoke of things they have done during this life, not who they were. There was also some mention of problems or limitations imposed by their current physical forms, age or physical pain or ailments. In my case, I responded to the query in a more spiritual sense, referring to myself as “timeless, selfless and eternal”, quite different and definitely not rooted in my current physical form. I did not mention or think of limitations or pains imposed by my disability, very real but also quite transient.
Thursday, October 9, 2014
Doing What I Am Told
We had our monthly men’s group tonight. I am a member and also lead the group which I have done so for a few years now. There were only five of us tonight. I was impressed by how much we have helped each other and particularly how much I have influenced the members of the group, or rather how much God, through me, has influenced them. As long as I keep my ego in check, stay humble, listen and do what I am told, wonderful things happen. It’s a challenge but also great to be part of that process.
Wednesday, October 8, 2014
Fear
Tonight I got into a negative spiral, thinking that there was something I was not doing and that I would not be able to cope with life in general. Fortunately, I don’t experience the negativity often and when I do it does not last long (about two hours in this case). The situation tonight was notable in that even during the experience, I realized that there was no substance to it and that the feeling would pass, like the vapor it was. It has passed and I am grateful.
Tuesday, October 7, 2014
Prayer & Meditation
Having spent the last few days doing a lot of prayer, meditation and contemplation, I feel at peace with my life, a good feeling. A few days ago, I was feeling close to overwhelmed & nothing has really changed other than my attitude. It was important to take the time, rather than push myself to do more, another of life’s paradoxes.
It also struck me tonight that most people consider prayer, meditation and contemplation as optional, a choice not a necessity. For me, it is not optional and I don’t question that.
It also struck me tonight that most people consider prayer, meditation and contemplation as optional, a choice not a necessity. For me, it is not optional and I don’t question that.
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