This website is about the value of love, spirituality, the potential of the mind-body connection and the connection with all things. These are my daily thoughts about my life, my feelings, and my spiritual journey. I post these "Daily Journals" on a regular basis, so please come back often to read my latest posting.
Wednesday, July 19, 2017
Perspective
 I read the Washington Post or listen to the news and find what’s going on socially and politically disturbing on the one hand and just perfect (in the God sense) on the other.  I am reminded repeatedly of the narcissism, self-centeredness and short-sightedness that one can readily see in very young children.  From a loving, parental perspective those actions are charming and well meaning, all be it short-sighted and self-centered.  From that perspective it is hard to be angry.  That perspective is the godly perspective and the one I have most of the time.  Unfortunately, some of those "children" are now in charge of this country and I am concerned about the impact on other members of this society.
Tuesday, July 18, 2017
Gratitude
 I started out the day with some shopping, followed by a period of connecting with a good friend.  I then spent most of the day in the kitchen preparing food, a simple activity that, like weeding, I can carry out while contemplating and feeling gratitude for my life.  Because of such an experience I have always liked the comments of Kopp in his book Free Yourself of Everything: Radical Guidance in the Spirit of Zen and Christian Mysticism ;"Every moment and everything we do, think, or say should become a living experience of the divine being."  He goes on to quote  Meister Eckhart in saying "A man should receive God in all things and train his mind to keep God ever present in his mind, in his aims and in his love.  Note how you regard God: keep the same attitude that you have in church or in your cell, and carry it with you in the crowd and in unrest and inequality.....In your acts you should have an equal mind and equal faith and equal love for your God.....If you were equal-minded in this way, then no man could keep you from having God ever present."  I focused on love and gratitude while performing these activities, lifting them and myself up in the process.
Monday, July 17, 2017
Lesson Learned
 I just read my entry of yesterday and realize that my "monkey mind" continued for a few more hours and then let up to a feeling of peace and extreme gratitude, I could then see and feel what Fox called "the infinite love of God".  It is important that I have learned not to fight things like my monkey mind since fighting my internal demons just makes them stronger.  I observed myself, did not get angry or judgmental and let that part of me pass "like a fart"also realizing that I need to know what the monkey mind feels like.  "The Lord explained that it was needful that he [George Fox]’should have a sense of all conditions’.  How else should he learn ‘to speak to all conditions?’  Then followed the critical experience: ‘I saw the infinite love of God.  I saw that there was an ocean of darkness and death, but an infinite ocean of light and love which flowed over the ocean of darkness.  In that also I saw the infinite love of God; and I had great openings".
Sunday, July 16, 2017
My Process 2
 Today my head is full of the mind chatter I spoke of yesterday and I have not been able to simply quiet my mind and listen.  I have tried listening to the chatter (some call it monkey mind) for a while and then moving on.  I have also tried dismissing it since it pulls me out of the present and is largely meaningless.  Unfortunately part of my brain thinks it’s important!  Now I am writing about it and think it is done.  What I wrote yesterday sounds blissful and usually works.  At other times meditating and listening take more effort.  It is now a bit after 1:00 AM and time to meditate.
Saturday, July 15, 2017
My Process
 I get up and begin my normal nightly activities some time after midnight.  After drinking my harmonizing tea and writing in my journal I go downstairs for an extended period of prayer and meditation in the dark, quiet and peace of the night.  Once there and comfortable I fill myself with the loving feeling of the Absolute.  I allow my normal mind chatter for a while and then empty my head of it so I can listen for guidance or, recently, spirit communication.  My normal mind chatter usually consists of things like what I will do tomorrow, obligations, what I will cook at some time in the future or some other concern that takes me out of the present.  I allow it in order to determine if there is something important, something I should pay attention to.  I clear my head of the mind chatter by focusing on the in-and-out of my own breathing so I can truly listen for any comments, questions or concerns of the spirits.
Friday, July 14, 2017
Love
 I lead a life based on Love and service to others and this planet, service guided by that Love or God, its source.  There is power there.  Not the false power of the CEO or corporate president, but true power, the ability to influence through love not fear.   That Love has completely changed my life and my commitment to it is total.  Christ and his impact on this world is a good example of that power; "Christ’s way of propagating the truth------the way that inherently fits the inner life and spirit of the gospel of the Kingdom-----was the way of personal contagion." (Jones).
Wednesday, July 12, 2017
Exception
 I am an "exception", in that the course of my neurological symptoms and life in general are out of the ordinary, not normal.  It’s true that my situation, by itself, is anecdotal and not proof of anything but my condition also provides some information that could be useful for personal growth or research direction.  While I was approaching my Ph.D. one of my professors said to "treasure your exceptions" since that is where the learning is.  The focus of my life is love, health, healing and being of service.  I employ the practices outlined in my book and have encountered a great deal of positive, loving energy - a force which I call God that is very real and available to anyone who is willing to do the work.
Tuesday, July 11, 2017
Understanding Is Not Required
 I was listening to the old Peter, Paul and Mary song "Day is Done" today, while exercising.  In the last verse of the song the child is smiling about his future, because he really knows that everything will be lovely and fine.  I too know that everything for this planet and the people on it will be just fine - I don’t know what that looks like, which matters little.  I feel that truth and know it very strongly, just like that child.  That knowledge flies in the face of all reason since I also realize what we are doing to this planet and each other, but then "understanding is not required".
Monday, July 10, 2017
Balance
 As Peck says "Life is difficult".   I have to push myself and work hard every day just to be a functional human.  Exercise is important but, in my case, because of my disability, the muscles do not operate smoothly like they used to so exercising is difficult, requiring focus.  I tire easily but keep going, within limits.  Of course, if I push myself too hard I regret it.  Determining the right level of exercise requires balance which starts with my body and listening to it.  I have both overshot and undershot the balance point and now do pretty well.  It has been a learning process and keeps shifting.
Sunday, July 9, 2017
Loving Action
 Today I felt and took part in a strong loving connection with all things and all people - it was wonderful.  I felt like a dynamo of love, an energy source - like many things of this nature exhilarating and exhausting.  I am very aware that love grows and spreads and I have hopes for consequences.  Part of this was my ongoing work with the local spirits and I told them to go out and influence living people in a loving way.  I show them what love feels like and suggest they pass it on.  I keep reading about the current political situation and desires to change it and keep thinking "we need action not more words".
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